Because Sea Buckthorn berries are widely consumed and have been for hundreds of years, whole berries are presumed to be safe. The oil extract, however, may be more risky, and the safety of Sea Buckthorn oil has not been established.

There has been no reported evidence of Sea Buckthorn oil causing adverse reactions or negative side effects, and there are no known drug interactions. However, there is always a potential of risk with any medication or supplement. You should always consult your physician or healthcare provider before adding Sea Buckthorn supplements to your regular diet, especially if you have a medical condition or are taking any other drugs, herbs, or supplements.

Sea Buckthorn oil is generally not recommended for pregnant or nursing women, young children, or people with liver or kidney disease as there is insufficient research in these areas.

Sea Buckthorn is usually taken by mouth in doses of 250-500 mg/day as an energy booster. Sea Buckthorn oil may be applied topically for skin care and wound healing.

From Risks and Interactions back to Why Sea Buckthorn?

The information provided on this site is for informational purposes only and is not intended as a substitute for advice fro your physician or healthcare provider. You should not use information from this web site for the treatment of any health problem. As with any herbal or dietary supplement, talk to a health care professional before making Sea Buckthorn a part of your regular diet. Additionally, may want to consult with a practitioner trained in the uses of herbal/health supplements.

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